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When To Come
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| Jan |
Feb |
Mar |
Apr |
May |
Jun |
Jul |
Aug |
Sep |
Oct |
Nov |
Dec |
cool & dry |
warm, dry & hazy |
monsoon |
warm, dry & clear |
cool & dry |
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The trekking season extends from late September until
the end of May. During the monsoon (June to September), trails
are very wet and the clouds obscure views, making trekking unsuitable
(unless you plan to trek in Upper Mustang, Upper Dolpo or Tibet).
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The most popular time to trek or climb is in Autumn (October
and November) after the monsoon. The air has been washed crystal
clear by the rains, and the weather quite stable: days are warm,
nights are cool, and skies clear. In these ideal conditions, Kathmandu
and the trekking trails can become quite crowded.
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If you are going up to very high altitudes, you may not want to
plan your trek for the heart of Winter (December to February).
Night temperatures can be bitterly cold up high. But conditions
are still pleasant on the lower trails, with crisp days and clear
skies, and less trekkers about!
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In the Spring (March to late May), expect warmer
day temperatures, but hazy visibility and cloud cover are also more
likely, especially in the afternoons. However, it is the season
when the spectacular wildflowers blossom, including the wonderful
rhododendrons.
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Trek Choice
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Anyone with a reasonable level of fitness can join one of our
treks. However, for your own enjoyment, it is important that you
read our trek descriptions. We give each of our treks a rating:
Easy, Moderate, Challenging, or Mountaineering.
These indicate, in increasing order, the effort and challenge
level based on the length of time walking each day, the difficulty
of terrain covered and the altitude reached. Please select the
grade of trek you feel comfortable with.
Whatever your choice, the more
physical preparation you do, the more you will enjoy your walking.
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Physical Preparation
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Take regular exercise, and include some day trips where
you walk for the suggested maximum number of hours for your intended
trek. Wear the gear that you plan to take, so that you know you
will be comfortable in it. In particular, break in any new equipment
(boots and pack, for example) before you come.
For treks rated Challenging or Mountaineering, we advise that
your level of fitness should be high. You should be involved in
regular aerobic exercise - for example, swimming, cycling, running,
or uphill walking carrying a load on your back. Stamina is a key
aspect - both physical and mental. Remember that altitude is a
significant factor, and a slow but steady pace is the best way
to succeed in the mountains. Even if you are a super-fit athlete,
don't expect to be able to perform as you would at sea level!
Please contact us personally
if you require further advice about choosing or preparing for your
trek.
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